This is a simple self-assessment or ‘test’, that runs in your browser (nothing’s uploaded to the server.) If you haven’t read the parent page yet, please do so before taking the assessment.
Assessments can be taken multiple times, but each run should be according to one of two contexts:
- For the present period, e.g. the last few weeks. This makes more sense when using EJT.
- For a recent period, e.g. the last three to six months.
- For a broader period, such as the last decade or even a lifetime.
It’s probably best to take the ‘broad’ assessment first to find your baseline. Theoretically, you only need to take that once. Afterwards, you can take the recent or present assessments at will. If you’re into measuring things, then you might want to maintain a progress log.
When taking any assessment, there’s going to be blurred lines between past and present feelings. That’s okay, just be consistent with how you decide to handle it and what takes precedence. With the broader period, it might be helpful to think about things as they once were, and not necessarily as they are right now. Conversely, the other tests are focused on more recent feelings.
The assessment uses a sliding scale. For each quality, choose a position that you feel applies to you. Honest answers are the correct ones, regardless of where they place on the scale. The default central choice is for neutral or close-to-neutral responses. The left side represents generally lacking in the quality and the right side, generally having the quality. The further from the centre you choose, the more strongly you feel about it.
Neutral choices can also be the result of feeling both positive and negative at the same time. That’s perfectly fine; there are clearly issues to resolve, but they reasonably balance out. It’s something you can make a note-to-self on. You’ll probably want to amend previous answers as you work through the assessment. That’s because of developing a context in what’s being asked; that’s really good, so don’t feel you shouldn’t amend things. The assessment is for you, by you and about you; it’s not a measurement of ideals and goals.
Don’t worry if the assessment hands you a low percentage, this isn’t scientific, and I’ve structured the conclusions according to my general perceptions. Only you can determine relevance. The single greatest benefit is seeing how you’ve answered across the range of qualities.
How do you feel when you apply the following words and qualities to yourself? There are thirty words to consider. Once you reach the end, press the ‘Assess’ button:
e.g. “Do I have…”
“How do I feel about my…”
Press ‘Assess’ to display the results.
About the results
The assessment returns a percentile and an overall grade, which you should note if you’re practising the affirmations. The grade is concerned with how you’ve answered, and not the score per se. This means it’s possible to score highly, but due to certain answers achieve a reduced grade. This is intended to provide a little bit more intelligence with the assessment. Grades run from the highest, 1, to lowest, 7.
The assessment is subjective, and meant for personal insight only. Your view of what a quality means isn’t going to be the same as the next person’s. You could think you’re awful at being a certain way and yet, the next person might think that’s top-level stuff. The converse is also true. The more time you spend considering your answer, the stronger the assessment results should be and, ultimately, the better your potential healing.
Does this tell me how open my chakra is?
This assessment is concerned about overall chakra health, and isn’t in any way analogue to ‘how open your chakra’ is or isn’t. It’s entirely possible to have an array of dysfunctional chakras that are wide open. It’s a complex subject area. There’s an online micro-industry to be found in various wish-affirming websites offering such tests, but actually it’s incredibly simple to determine the status of your entire system. It can be resolved by considering these three questions and answers:
Q. How do I test if my chakras are open?
If you need to ‘test’ anything, then they’re absolutely not open.
Q. I still think my chakras are open, what should I do?
They’re not. If they were, you’d be experiencing a whole new emotionally perceptive reality and still wouldn’t need to ask this question.
Q. No, I really think they’re open though?
If sensitives around you are trembling in your presence and you’re not projecting your energy (plus you’re not their boss, carrying an assault rifle with patriotic stickers, and/or foaming at the mouth,) then okay, you’ve got me. But why did you land on this webpage? Unless you know you’re open and have room for improvement, I refer you back to the first question. Otherwise, congratulations you’re a very rare person, please keep grounded and be beautiful.