Earth Body Meditation Affirmations

This is a curated set of chakra healing affirmations that primarily relate to the lower body chakras: root chakra, sacral chakra and the solar plexus chakra. It’s meant for chakra tune-up, chakra balancing and general maintenance.

With Earth Jakked meditation affirmations, gratitude happens after the focus. Feel the words as they are spoken, but remain mentally quiescent. Once the emotions open up, the affirmations progressively bring about the union of spirit, soul and body.

The following affirmations are contained in the audio, but can be spoken as part of any meditation or prayer work. There is nothing prescriptive about Earth Jakked.

For my foundations, I am grateful
For my solidity, I am grateful
For my self-discipline, I am grateful
For my energy, I am grateful
For my fullness, I am grateful
For my security, I am grateful
For my peacefulness, I am grateful
For my stability, I am grateful
For my self-acceptance, I am grateful
For my confidence, I am grateful

For my belonging, I am grateful
For my strength, I am grateful
For my passion, I am grateful
For my sexuality, I am grateful
For my prosperity, I am grateful
For my creativity, I am grateful
For my power, I am grateful
For my sensitivity, I am grateful
For my flexibility, I am grateful
For my self-trust, I am grateful

For my authority, I am grateful
For my lovingness, I am grateful
For my empathy, I am grateful
For my vitality, I am grateful
For my determination, I am grateful
For my willpower, I am grateful
For my fearlessness, I am grateful
For my principles, I am grateful
For my intuition, I am grateful
For my authenticity, I am grateful

For a technical overview, the affirmation design page details the concept and some of the thinking behind Earth Jakked.

You can also take the Earth Jakked chakra health assessments for the lower three chakras to gauge overall chakra health and functionality.