The following solar plexus chakra natures are targeted:
- Vitality
- Will
- Spontaneity
- Purpose
With Earth Jakked meditation affirmations, gratitude happens after the focus. Feel the words as they are spoken, but remain mentally quiescent. Once the emotions open up, the affirmations progressively bring about the union of spirit, soul and body.
The following affirmations can be spoken as part of any meditation or healing prayer work. There is nothing prescriptive about Earth Jakked.
For my energy, I am grateful
For my power, I am grateful
For my vitality, I am grateful
For my drive, I am grateful
For my determination, I am grateful
For my authority, I am grateful
For my leadership, I am grateful
For my self-control, I am grateful
For my self-discipline, I am grateful
For my willpower, I am grateful
For my presence, I am grateful
For my security, I am grateful
For my fearlessness, I am grateful
For my bravery, I am grateful
For my honour, I am grateful
For my principles, I am grateful
For my committedness, I am grateful
For my spontaneity, I am grateful
For my instincts, I am grateful
For my intuition, I am grateful
For my inspiration, I am grateful
For my authenticity, I am grateful
For my honesty, I am grateful
For my integrity, I am grateful
For my self-regard, I am grateful
For my solidity, I am grateful
For my confidence, I am grateful
For my purpose, I am grateful
For my precision, I am grateful
For my goodness, I am grateful
For a technical overview, the affirmation design page details the concept and some of the thinking behind Earth Jakked.
You can also take the Earth Jakked solar plexus chakra health assessment. It utilises the above affirmations to gauge overall chakra health and functionality.