Spirit Body Meditation Affirmations

This is a curated set of chakra healing affirmations that primarily relate to the upper body chakras: crown chakra, brow (third eye) chakra and the throat chakra. It’s meant for chakra tune-up, chakra balancing and general maintenance.

With Earth Jakked meditation affirmations, gratitude happens after the focus. Feel the words as they are spoken, but remain mentally quiescent. Once the emotions open up, the affirmations progressively bring about the union of spirit, soul and body.

The following affirmations can be spoken as part of any meditation or prayer work. There is nothing prescriptive about Earth Jakked.

For my simplicity, I am grateful
For my honesty, I am grateful
For my authenticity, I am grateful
For my integrity, I am grateful
For my principles, I am grateful
For my sincerity, I am grateful
For my truthfulness, I am grateful
For my diplomacy, I am grateful
For my wisdom, I am grateful
For my sensitivity, I am grateful

For my flexibility, I am grateful
For my gracefulness, I am grateful
For my humility, I am grateful
For my courage, I am grateful
For my positivity, I am grateful
For my self-belief, I am grateful
For my willpower, I am grateful
For my connectedness, I am grateful
For my oneness, I am grateful
For my intuition, I am grateful

For my insight, I am grateful
For my clarity, I am grateful
For my consciousness, I am grateful
For my creativity, I am grateful
For my joyfulness, I am grateful
For my selflessness, I am grateful
For my humanity, I am grateful
For my free-thinking, I am grateful
For my good thoughts, I am grateful
For my good words, I am grateful

For a technical overview, the affirmation design page details the concept and some of the thinking behind Earth Jakked.

You can also take the Earth Jakked chakra health assessments for the upper three chakras to gauge overall chakra health and functionality.