Throat Chakra Meditation Affirmations

The following throat chakra natures are targeted:

  • Creativity
  • Communication
  • Self-expression

With Earth Jakked meditation affirmations, gratitude happens after the focus. Feel the words as they are spoken, but remain mentally quiescent. Once the emotions open up, the affirmations progressively bring about the union of spirit, soul and body.

The following affirmations are contained in the audio, but can be spoken as part of any meditation or healing prayer work. There is nothing prescriptive about Earth Jakked.

For my uniqueness, I am grateful
For my confidence, I am grateful
For my self-belief, I am grateful
For my inner-truth, I am grateful
For my authenticity, I am grateful
For my honesty, I am grateful
For my soulfulness, I am grateful
For my sensitivity, I am grateful
For my kindness, I am grateful
For my humanity, I am grateful

For my diplomacy, I am grateful
For my flexibility, I am grateful
For my tactfulness, I am grateful
For my patience, I am grateful
For my calmness, I am grateful
For my peacefulness, I am grateful
For my connectedness, I am grateful
For my positivity, I am grateful
For my willpower, I am grateful
For my creativity, I am grateful

For my authority, I am grateful
For my leadership, I am grateful
For my self-discipline, I am grateful
For my inspiration, I am grateful
For my clarity, I am grateful
For my simplicity, I am grateful
For my thoughtfulness, I am grateful
For my decision making, I am grateful
For my generosity, I am grateful
For my good actions, I am grateful

Earth Jakked throat chakra affirmations card
Throat chakra affirmations card (download)

For a technical overview, the affirmation design page details the concept and some of the thinking behind Earth Jakked.

You can also take the Earth Jakked throat chakra health assessment. It utilises the above affirmations to gauge overall chakra health and functionality.